Weigh In record (no journal entry) for 14 February 2022
|
98.5 kg
Lost so far: 0.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2022:
|
2453 kcal
|
Fat: 93.92g | Prot: 106.32g | Carbs: 244.10g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Spaghetti Bolognese. Dinner: Krombacher Pils (Flasche), Goldblume Buttertoast, Windau Gutsherren Frühstück. Supper: Bärenmarke Die Frische Milch, Suchard Kakao Express. Snacks/Other: Time To Taste Salat Thunfisch mit Joghurt-Dressing. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Flitzpiepeee's Weight History
|