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Well. 3 lbs. up, but I expected worse. New day today, reboot!
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98.9 kg
Lost so far: 3.2 kg.
Still to go: 8.2 kg.
Diet followed: Poorly.
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1706 kcal
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Fat: 58.52g | Prot: 80.35g | Carbs: 218.58g.
Breakfast: silk , kashi go lean crunch, truvia, Coffee (Brewed From Grounds), silk. Lunch: kraft 4 cheddar, great value egg white, egg, jimmy dean turkey. Dinner: tostitos scoops, kraft triple cheddar, turkey chili. Snacks/Other: strawberry jam, sourdough bread, cocoa almonds, laughing cow, triscuit, russell stover caramel egg. more...
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Gaining 1.1 kg a Week
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