Weigh In record (no journal entry) for 14 February 2022
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47.8 kg
Lost so far: 6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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1035 kcal
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Fat: 33.99g | Prot: 34.29g | Carbs: 152.78g.
Dinner: 빙그레 쿠앤크, 심플잇 현미포켓누룽지, 딸기, 그릭요거트, 미역무침, 호박나물, 시래기나물, 무나물, 밥, 햄 치즈 샌드위치. more...
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Losing 0.2 kg a Week
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