Weigh In record (no journal entry) for 14 February 2022
|
79.7 kg
Lost so far: 17.7 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2022:
|
764 kcal
|
Fat: 40.40g | Prot: 24.92g | Carbs: 80.25g.
Breakfast: Простоквашино Творожное Зерно в Сливках с Клубникой 5% . Lunch: Мираторг Пельмени "Свиные". Dinner: Кофе с Молоком, Рафинад. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alivita_'s Weight History
|