Weigh In record (no journal entry) for 07 June 2014
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80.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1432 kcal
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Fat: 53.57g | Prot: 57.06g | Carbs: 185.39g.
Breakfast: Çikolatalı Gofret, Şekersiz Çay, Beyaz Peynir, Yulaf Kepeği, Sade Yoğurt, Sütaş Kaşar Peyniri, Bal, Tereyağı, Kızarmış Beyaz Ekmek. Lunch: Beyaz Ekmek, Sığır Eti Köftesi, Algida Maraş Usulü Dondurma. Dinner: Çilek, Eti Etimek, Tarhana Çorbası. more...
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Gaining 4.9 kg a Week
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mctorunlar's Weight History
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