anachernookaya's Journal, 09 Apr 17

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Weigh In record (no journal entry) for 09 April 2017

59 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2017:

1830 kcal

Fat: 75.71g | Prot: 46.14g | Carbs: 246.38g. Breakfast: Яшкино Вафли с Халвой, Чай с Лимоном, Омлет или Яичница с Сыром. Lunch: Чай с Лимоном, Малиновое Варенье, Обычные Блины, Огурец (с Кожурой), Красные Помидоры, Макароны Отварные. Snacks/Other: Зеленое Яблоко. more...

1452 kcal

Exercise: Squats (Legs) - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...

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anachernookaya's Journal, 09 Apr 17

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anachernookaya's Weight History