Weigh In record (no journal entry) for 14 February 2022
|
65.1 kg
Lost so far: 14.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2022:
|
1066 kcal
|
Fat: 37.73g | Prot: 67.37g | Carbs: 114.92g.
Breakfast: Matti Злаки Высшего Качества , Кефир 2,5%. Lunch: Свинина. Dinner: Круглый Год Желтый Полосатик , Картофельные Чипсы. Snacks/Other: Слабое Кофе с Сахаром, Манник. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
standart-kk's Weight History
|