Weigh In record (no journal entry) for 14 February 2022
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53.3 kg
Lost so far: 4.8 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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607 kcal
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Fat: 24.22g | Prot: 49.08g | Carbs: 45.96g.
Breakfast: Hacendado Claras de Huevo, Hacendado Harina de Garbanzo, Llet Nostra Leche Semidesnatada, Hacendado Jamón de Pavo Finas Lonchas, Hacendado Quesitos Light. Lunch: Hacendado Mayonesa Ligera, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Tomate, Cebollas, Florette Gourmet Primeros Brotes. Snacks/Other: Hacendado Croissant (36g), Hacendado Galletas María 0% Azucares. more...
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Gaining 3.7 kg a Week
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koalakate's Weight History
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