Weigh In record (no journal entry) for 14 February 2022
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48 kg
Lost so far: 43 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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625 kcal
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Fat: 36.74g | Prot: 32.75g | Carbs: 49.29g.
Breakfast: Куриная Грудка Отварная, Голубика, Арахисовая Паста, Овсяные Хлопья. more...
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Losing 0.5 kg a Week
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minus42kg's Weight History
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