Weigh In record (no journal entry) for 14 February 2022
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68.8 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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845 kcal
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Fat: 37.15g | Prot: 59.85g | Carbs: 67.45g.
Breakfast: Cybermass Протеин Соевый, Белый Город Молоко 2,5%. Lunch: Милти Куриные Колбаски на Гриле с Тушёной Капустой и Картофелем. Snacks/Other: Верховье Био Йогурт Яблоко Груша Амарант. more...
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Gaining 3.5 kg a Week
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AppleSin82's Weight History
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