Weigh In record (no journal entry) for 14 February 2022
|
82 kg
Lost so far: 17 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2022:
|
1482 kcal
|
Fat: 78.21g | Prot: 94.82g | Carbs: 96.50g.
Breakfast: С Нашей Фермы Молоко 3,2%. Lunch: Ehrmann Chocolate Pudding High Protein, Московский Провансаль Майонез Классический Домашний, Винегрет без Масла. Dinner: Венский Цех Торт Полет, Салат с креветками, Курица по французски. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nastyanedz's Weight History
|