Weigh In record (no journal entry) for 14 February 2022
|
85.2 kg
Lost so far: 21.8 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2022:
|
502 kcal
|
Fat: 29.06g | Prot: 20.30g | Carbs: 39.64g.
Breakfast: Кофе с Молоком, Особый Рецепт Ветчина, Европром Крем-Фиш Кальмар с Креветками, Хлеб Бородинский. Lunch: Ferrero Ferrero Rocher, Борщ с Курицей. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Светлана Путренкова's Weight History
|