Weigh In record (no journal entry) for 14 February 2022
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49.7 kg
Lost so far: 11.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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1240 kcal
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Fat: 67.36g | Prot: 19.99g | Carbs: 133.66g.
Breakfast: Большевик Медвежонок Барни с Молочной Начинкой. Lunch: Красный Октябрь Шоколад Молочный "Алёнка" Много Молока. Dinner: Milka Фундук. Snacks/Other: Bite Орехово-Фруктовый Батончик Шоколад-Мускатный Орех (45г). more...
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Losing 1.4 kg a Week
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слойка с сыром's Weight History
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