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lina801
Journal
14 Feb 22
lina801's Journal, 14 Feb 22
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Weigh In record (no journal entry) for 14 February 2022
84 kg
Lost so far:
10 kg
.
Still to go:
36 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 February 2022:
400 kcal
Fat: 15.77g | Prot: 30.59g | Carbs: 36.19g.
Breakfast:
Огурец (без Кожуры), Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Адыгейский Молзавод Сыр Адыгейский.
Snacks/Other:
Herbalife Протеиновый Коктейль Формула 1.
more...
2458 kcal
Exercise:
Treadmill - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 1.3 kg a Week
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lina801's Weight History
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