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体脂肪率:31.9%
Body pump 45 minutes
Vélo 1h
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68.6 kg
Lost so far: 7.7 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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1231 kcal
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Fat: 38.39g | Prot: 56.14g | Carbs: 171.95g.
Breakfast: 乾燥プルーン, Carte Noire Café, Sushi Shop Cake Banane Noix. Lunch: ご飯, 納豆. Snacks/Other: たい焼き. more...
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Losing 3.5 kg a Week
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tamomi55's Weight History
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