Weigh In record (no journal entry) for 14 February 2022
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100.9 kg
Lost so far: 18.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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1254 kcal
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Fat: 53.09g | Prot: 118.56g | Carbs: 80.79g.
Breakfast: Zimt, Leinöl, Almased Almased Pulver, BioBio Soja Naturell Drink. Lunch: Spitzkohl, Bulgursalat, Hähnchenbrust. Dinner: Gemischter Salat, Dulano Truthahnbrust Hauchfein. more...
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Losing 2.8 kg a Week
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cinderella apfelbaum's Weight History
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