Weigh In record (no journal entry) for 14 February 2022
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53.3 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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2239 kcal
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Fat: 54.90g | Prot: 140.79g | Carbs: 260.67g.
Breakfast: Lindt Chocolat Noir 85%, Lidl Fraises Surgelées, Pâturages Petit Suisse 0%, Danone Skyr Nature, Terres et Céréales Bio Flocons D’Avoine Complets, Natural Happiness Amandes, Natural Happiness Amandes. Lunch: Puget Huile d'olive Vierge Extra Bio, Mix Buffet Pizza. Dinner: Danone Skyr Nature, Pomme, Orogel Fèves de Soja, Elle & Vire Carré Frais 0% Ail et Fines Herbes , U Champignons Noirs Déshydratés, Choux Blanc, Vin de Table Rouge, Carrefour Crevettes Natures Décortiquées le Marché. Snacks/Other: Terres et Céréales Bio Flocons D’Avoine Complets, Pomme, Pâturages Petit Suisse 0%, Yoplait Skyr Nature, Banane. more...
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Losing 3.5 kg a Week
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fare whale's Weight History
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