Weigh In record (no journal entry) for 14 February 2022
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73.3 kg
Lost so far: 34.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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941 kcal
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Fat: 30.10g | Prot: 64.22g | Carbs: 101.36g.
Breakfast: Ратибор Варенье Смородиновое, Азбука Вкуса Молоко 1,5, Творог 9%, Банан. Dinner: Ашан Сыр Российский 50%, Куриные Голени с Кожей, Рис Вареный. more...
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Gaining 10.5 kg a Week
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sboevaaa's Weight History
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