Weigh In record (no journal entry) for 14 February 2022
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84.1 kg
Lost so far: 0.9 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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1085 kcal
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Fat: 50.59g | Prot: 42.39g | Carbs: 116.06g.
Breakfast: Йогурт с сахаром. Lunch: Гречка с Мясом. Dinner: Йогурт с сахаром, Жареное Яйцо. Snacks/Other: Юбилейное Печенье Традиционное, Кофе с Молоком. more...
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Gaining 2.8 kg a Week
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Gerda87-4's Weight History
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