Weigh In record (no journal entry) for 14 February 2022
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93.5 kg
Lost so far: 3.4 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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465 kcal
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Fat: 23.00g | Prot: 19.78g | Carbs: 44.39g.
Breakfast: Карат Творожок с Ванилином. more...
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Gaining 1.1 kg a Week
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belayali's Weight History
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