Weigh In record (no journal entry) for 14 February 2022
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99.6 kg
Lost so far: 21.6 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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1343 kcal
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Fat: 58.28g | Prot: 64.53g | Carbs: 117.40g.
Breakfast: Фили-Бейкер Тирамису, Макдоналдс Капучино (0,3 L), Пестравка Творожная Масса с Курагой. Lunch: Оленина , Фрутоняня Пюре Яблочное. Dinner: Фили-Бейкер Тирамису. more...
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Losing 2.8 kg a Week
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yulka4ernaya's Weight History
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