Weigh In record (no journal entry) for 13 February 2022
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61.2 kg
Lost so far: 2.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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595 kcal
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Fat: 16.25g | Prot: 11.50g | Carbs: 105.54g.
Breakfast: Чай, Банан, Овсяная Каша на Воде. Lunch: Картофельное Пюре. Dinner: Картофельное Пюре. more...
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Gaining 5.6 kg a Week
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