Weigh In record (no journal entry) for 14 February 2022
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57.4 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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501 kcal
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Fat: 17.92g | Prot: 25.82g | Carbs: 61.00g.
Lunch: Cherry Tomatoes, Ommason Kimchi, Slim Tek-Tek! Shirataki Mie Aceh. Snacks/Other: Tropicana Slim Korean Goguma Cookies, Navels Oranges . more...
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Gaining 1.4 kg a Week
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