Weigh In record (no journal entry) for 14 February 2022
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57.6 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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1196 kcal
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Fat: 36.29g | Prot: 43.38g | Carbs: 170.64g.
Breakfast: 계란후라이, 무생채, 돼지껍데기볶음, 나박김치, 멸치볶음, 밥. Dinner: 삶은계란, 비빔국수. Snacks/Other: 아메리카노, 네슬레 킷캣 청키 쿠키앤크림, 천혜향. more...
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1488 kcal
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Exercise:
Walking (slow) - 3/kph - 4 minutes, Cleaning - 40 minutes, Sleeping - 8 hours, Resting - 15 hours and 16 minutes. more...
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Gaining 4.2 kg a Week
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jaeeun0393's Weight History
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