Weigh In record (no journal entry) for 14 February 2022
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55.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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1674 kcal
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Fat: 71.90g | Prot: 63.89g | Carbs: 188.82g.
Breakfast: 아인슈타인우유 아인슈타인우유, 뒷고기. Lunch: CU 매콤돈까스. Dinner: 볶은 견과류와 땅콩, 현미잡곡밥, 순대국, 김치볶음밥, 뒷고기. Snacks/Other: 사과4/1쪽, 롯데삼강 돼지바 (70ml), 맥심 모카골드 에스. more...
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Gaining 4.2 kg a Week
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pooh4062's Weight History
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