Weigh In record (no journal entry) for 13 February 2022
|
62 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2022:
|
1411 kcal
|
Fat: 32.16g | Prot: 83.45g | Carbs: 200.97g.
Breakfast: Kaffee mit Milch. Lunch: Maggi Hochzeitssuppe. Dinner: Dr. Oetker Tassen Küchlein Haselnuss , Reis (Gekocht), Putengeschnetzeltes, Kidneybohnen (Dose), Knoblauch, Zwiebeln, Möhren, Zucchini. more...
|
Losing 3.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anjalacola's Weight History
|