Weigh In record (no journal entry) for 17 April 2020
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64 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1570 kcal
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Fat: 79.21g | Prot: 70.43g | Carbs: 140.57g.
Breakfast: Batido Verde, Tocino (Curado, Asado, Frito o Asado, Cocido), Jarabe, Panqueques sin Relleno, Huevo Cocido. Lunch: Pastel de Carne, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Papa Cocida, Hamburguesa o Filete de Pollo Apanado. Snacks/Other: Frutos Mezclados Secos Tostados, Vino Sauvignon Blanc, Frutos Mezclados Secos Tostados, Café con Leche, Piña. more...
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2192 kcal
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Exercise:
Tantas - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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antabelp's Weight History
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