huysuzkiz1's Journal, 13 Feb 22

Weigh In record (no journal entry) for 13 February 2022
70 kg Lost so far: 30 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2022:
1653 kcal Fat: 51.82g | Prot: 114.37g | Carbs: 173.88g.   Breakfast: Milbona Hirtenkäse, Philadelphia Schnittlauch , American Style American Vollkorn-Sandwich, Dulano Gebackene Hähnchenbrust Jalapeno. Lunch: American Style American Vollkorn-Sandwich, Schwarze Oliven, Philadelphia Balance Paprika Chili. Dinner: Culinea Pasta mit Hähnchenbrust in Käserahmsauce. Snacks/Other: Sun Snacks Salzstangen, Milbona High Protein Pudding Schoko . more...
3030 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.2 kg a Week

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huysuzkiz1's Weight History


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