Weigh In record (no journal entry) for 14 February 2022
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103.6 kg
Lost so far: 1.4 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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1275 kcal
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Fat: 47.54g | Prot: 43.05g | Carbs: 165.64g.
Breakfast: Telur Rebus Lunak, Telur Rebus. Lunch: Mie Telur (Ditambah, Masak), Tricks Asian BBQ Baked Crisps. Dinner: Mie Ayam. Snacks/Other: Wortel Bayi, Aoka Roti Panggang Rasa Nanas, Joyjus Minuman Serbuk Rasa Lemon, Joyjus Minuman Serbuk Rasa Lemon. more...
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Losing 4.2 kg a Week
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Budimanissa's Weight History
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