Weigh In record (no journal entry) for 13 February 2022
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90.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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3345 kcal
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Fat: 168.58g | Prot: 94.17g | Carbs: 220.37g.
Breakfast: Dolores Chilorio de Atún Aleta Amarilla, La Costeña Salsa Roja para Enchiladas, FUD Queso Manchego Rallado, Cheetos Flamin' Hot Limon Crunchy, Mission Totopos Saladitos. Snacks/Other: Sabritas Xtra Flamin Hot, De La Esquina Cacahuates , Camarones al Vapor o Hervidos, Knorr Caldo de Camarón, Bohemia Cerveza, Amstel Cerveza Ultra. more...
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Gaining 4.2 kg a Week
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