Weigh In record (no journal entry) for 13 February 2022
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50.1 kg
Lost so far: 2.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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842 kcal
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Fat: 33.75g | Prot: 21.58g | Carbs: 111.64g.
Breakfast: Vivo Granola Berries, Soprole Leche Descremada, Nestlé Trix. Lunch: Crema de Leche, Lider Atún Desmenuzado, Fideos. Snacks/Other: Costa Donuts Chocolate . more...
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Gaining 0.3 kg a Week
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