Weigh In record (no journal entry) for 13 February 2022
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61.5 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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445 kcal
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Fat: 18.97g | Prot: 20.46g | Carbs: 48.23g.
Dinner: Domatesli Bulgur Pilavı, Etli Nohut, Sütlü Çorba. more...
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Losing 0.6 kg a Week
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hilalk_10's Weight History
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