Weigh In record (no journal entry) for 13 February 2022
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80.8 kg
Lost so far: 3.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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398 kcal
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Fat: 24.34g | Prot: 21.35g | Carbs: 22.88g.
Breakfast: Café com Leite Integral, Nobre Salsicha, Omelete ou Ovos Mexidos, Bauducco Cereale Toast Integral . more...
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Losing 0.1 kg a Week
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Praieira's Weight History
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