Weigh In record (no journal entry) for 13 February 2022
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107.1 kg
Lost so far: 9.5 kg.
Still to go: 42.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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1954 kcal
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Fat: 170.66g | Prot: 71.93g | Carbs: 41.09g.
Breakfast: Mea Vita MCT Öl, Kerrygold Süßrahmbutter, REWE Bio Kokosöl Nativ , Kaffee. Lunch: Hengstenberg Bio Apfelessig Naturtrüb , REWE Bio Natives Olivenöl Extra, Zwiebeln, REWE Avocado, Gurke (mit Schale), REWE Beste Wahl Cherry Roma Tomaten, Aldi Hähnchen Innenfilet. Dinner: REWE Rote Curry Paste, Kerrygold Butter, REWE Bio Kokosöl Nativ , Aroy-D Kokosmilch, Zucchini, Blumenkohl, REWE Beste Wahl Braune Champignons, Aldi Hähnchen Innenfilet. more...
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Losing 0.7 kg a Week
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Farfalla1989's Weight History
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