Weigh In record (no journal entry) for 13 February 2022
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110.8 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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2515 kcal
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Fat: 123.53g | Prot: 156.21g | Carbs: 208.51g.
Breakfast: Frito Lay Maní Moto, Quaker Avena en Hojuelas , Leche. Lunch: Aguacate, Pepino (Pelado), Cebollas, Champiñones Cocidos, Atún en Aceite (Enlatado), Colanta Cuajada, Rebanadas de Jamón, Huevo Revuelto, Bimbo Pan Tajado Integral . Dinner: Mangos. more...
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Gaining 0.4 kg a Week
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