Weigh In record (no journal entry) for 13 February 2022
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89.9 kg
Lost so far: 0.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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806 kcal
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Fat: 18.17g | Prot: 54.61g | Carbs: 105.52g.
Breakfast: Woolworths Reduced Fat Wood Smoked Bacon, Coffee (Brewed From Grounds) , Egg (Whole) , Woolworths Fat Free Plain Cottage Cheese, Danish Garden Strawberry Preserve No Sugar Added, Albany Superior Brown Bread. Lunch: Woolworths Long Life Fat Free Milk, Jungle Instant Oats, Woolworths Queen Pineapple, Woolworths Pear, Future Life Smart Food Chocolate . more...
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Gaining 0.5 kg a Week
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MieAnita's Weight History
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