Weigh In record (no journal entry) for 13 February 2022
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68.3 kg
Lost so far: 1.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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1062 kcal
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Fat: 35.77g | Prot: 37.64g | Carbs: 152.77g.
Lunch: Dolce Albero Оливки, Гороховый Суп. Dinner: Лента Банан, Свитлогорье Творог 2%, Красный Октябрь Шоколад Молочный "Алёнка" с Фундуком и Изюмом, Шампиньоны Жареные, Coca-Cola Кола, Акульчев Венские Вафли. more...
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Losing 0.4 kg a Week
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hanna27b's Weight History
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