Weigh In record (no journal entry) for 13 February 2022
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54 kg
Lost so far: 9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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1397 kcal
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Fat: 46.43g | Prot: 67.67g | Carbs: 180.91g.
Breakfast: 고추장찌개, 공기밥. Lunch: 삶은 계란, 아인슈페너, 막국수, 닭갈비. Dinner: 양반 전복죽. more...
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Losing 0.3 kg a Week
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s0302111's Weight History
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