Weigh In record (no journal entry) for 13 February 2022
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74.4 kg
Lost so far: 9.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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296 kcal
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Fat: 12.09g | Prot: 30.68g | Carbs: 16.03g.
Lunch: Батон Нарезной, Сметана , Коровка из Кореновки Творог 5%. more...
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Losing 1.4 kg a Week
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gold2017's Weight History
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