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Woo hoooo! I'm on the home scale!
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148.1 kg
Lost so far: 1.5 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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2002 kcal
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Fat: 122.57g | Prot: 102.11g | Carbs: 123.46g.
Breakfast: Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Coffee (Brewed From Grounds), Eggland's Best Large Grade A Eggs, Butter (Salted). Lunch: Fresh Express Caesar Supreme Complete Salad Kit. Dinner: Safeway Kitchens Nut & Grain Enriched Bread, Ground Turkey, Fresh Express Salsa Ensalada Supreme Complete Salad Kit, Butter (Salted), Milk (2% Lowfat with Added Vitamin A), Dutchmark Smoked Gouda Cheese, Nature's Place Boneless Skinless Chicken Breast, Egg. Snacks/Other: Skippy Creamy Peanut Butter, Nut & Grain Enriched Bread, Peach Fruit & Veie Juice Bar, Open Nature Strawberry Fruit & Veie Juice Bar. more...
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3972 kcal
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Exercise:
Sitting - 5 hours, Walking (slow) - 3/kph - 20 minutes, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 10.8 kg a Week
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LALOVELL's Weight History
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