Weigh In record (no journal entry) for 13 February 2022
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74.4 kg
Lost so far: 12.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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228 kcal
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Fat: 10.30g | Prot: 7.39g | Carbs: 26.60g.
Breakfast: Piracanjuba Leite UHT Semidesnatado Zero Lactose, Forno de Minas Pão de Queijo Tradicional. more...
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Losing 0.5 kg a Week
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analarah@'s Weight History
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