Weigh In record (no journal entry) for 13 February 2022
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64 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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1586 kcal
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Fat: 106.80g | Prot: 105.31g | Carbs: 53.34g.
Breakfast: Maydanoz, Bahçıvan Taze Kaşar Peyniri, Binvezir Ezine Klasik İnek Peyniri, Tatlı Salatalık Turşusu, Polonez Dana Füme, Siyah Zeytin, Sahanda Yumurta. Dinner: Ülker Napoliten, Ceviz, Marul, Ekmecik Hamburger Ekmeği, Bgrill Piliç Yaprak Döner , Tatlı Salatalık Turşusu. more...
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Losing 3.5 kg a Week
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canergungorr's Weight History
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