Weigh In record (no journal entry) for 13 February 2022
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70.9 kg
Lost so far: 2.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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1296 kcal
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Fat: 56.76g | Prot: 72.34g | Carbs: 126.33g.
Breakfast: Запеченная или Жареная Форель, Сливочное Масло, Київхліб Хліб Домашній Житній . Lunch: Сметана 15%, Простые Пельмени. Dinner: Молочный Дар Моцарелла, Груши, Свинина. Snacks/Other: Груши, Жако Зефир. more...
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steady weight
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Elenasvitfresh's Weight History
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