Weigh In record (no journal entry) for 13 February 2022
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66 kg
Lost so far: 17 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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1166 kcal
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Fat: 28.10g | Prot: 42.43g | Carbs: 198.87g.
Breakfast: Kue Putu Ayu, Sagu, Pisang, Keripik Pisang, Kue Bugis. Lunch: Tumis Buncis, Sup Ayam, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Putih Telur Matang, Petai, Ikan Mas Goreng, Nasi Putih (Butir-Sedang, Dimasak), Rengginang, Jagung Rebus. Snacks/Other: Rengginang. more...
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Gaining 4.9 kg a Week
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aeni1298's Weight History
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