Weigh In record (no journal entry) for 13 February 2022
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63.8 kg
Lost so far: 28.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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860 kcal
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Fat: 51.95g | Prot: 68.30g | Carbs: 30.34g.
Breakfast: Приготовленная Квашеная Капуста, Огурец (с Кожурой), Яйцо, Мясновъ Котлеты из Свинины с Филе Куриной Грудки, Mission Deli Пшеничная Лепешка. Lunch: Мясновъ Котлеты из Говядины и Свинины по-Царски. more...
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Losing 6.3 kg a Week
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sonya15102019's Weight History
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