Weigh In record (no journal entry) for 13 February 2022
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71.8 kg
Lost so far: 35.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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533 kcal
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Fat: 39.81g | Prot: 23.19g | Carbs: 23.02g.
Breakfast: Сметана 20%, Борщ с Курицей. more...
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Gaining 4.9 kg a Week
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sboevaaa's Weight History
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