Weigh In record (no journal entry) for 13 February 2022
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68.5 kg
Lost so far: 49.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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2034 kcal
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Fat: 97.10g | Prot: 150.53g | Carbs: 138.47g.
Breakfast: Mass Omega3, Valio Kevyt Maito. Lunch: Pirkka Prinsessakakku, Milbona Gouda, Vaasan 100% Kaura (33g), Авокадо, Вареное Яйцо, Запеченный или Жареный Лосось, Тушеные Овощи. Dinner: Lohilo Salted Caramel Protein Ice Cream, Огурец (с Кожурой), Milbona High Protein Pudding Caramel, Valio Profeel Proteiinirahka Sitruuna-Lime. more...
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Losing 7 kg a Week
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AllyGore's Weight History
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