Weigh In record (no journal entry) for 13 February 2022
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78 kg
Lost so far: 10 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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1135 kcal
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Fat: 36.04g | Prot: 44.37g | Carbs: 160.89g.
Breakfast: Milka Молочный Шоколад с Лесным Орехом, Сырники Домашние. Lunch: Белый Хлеб, Картошка Тушеная. Dinner: Красные Помидоры (Консервированные), Омлет с Молоком, Своя Лінія Макароны. more...
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steady weight
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Valeria050501's Weight History
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