Weigh In record (no journal entry) for 13 February 2022
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59.3 kg
Lost so far: 7.6 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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789 kcal
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Fat: 36.50g | Prot: 14.82g | Carbs: 102.92g.
Breakfast: Серпуховхлеб Слойка с Вишнёвой Начинкой, Растишка Йогурт Клубничный. Snacks/Other: Русская Картошка Чипсы. more...
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Losing 1.2 kg a Week
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Vasilek_Green's Weight History
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