Weigh In record (no journal entry) for 13 February 2022
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75.7 kg
Lost so far: 16 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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513 kcal
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Fat: 16.83g | Prot: 84.15g | Carbs: 0.00g.
Breakfast: Куриные Голени (Кожа не Съедена). more...
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Losing 0.8 kg a Week
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